The book "Banking With Your Liver" by Micah Frye explains how the actual first step to losing fat is depleting your liver's glycogen stores.
To get the book, go to https://www.amazon.com/dp/B0BBXZ69MS
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Book Talk @ Book Place
The place where authors come to talk about their books.
If you are an author, please tell us what your book is about and let's schedule an episode for you.
To reach us, go to www.bookplacemedia.com
The place where authors come to talk about their books.
If you are an author, please tell us what your book is about and let's schedule an episode for you.
To reach us, go to www.bookplacemedia.com
Appears in episode
Anthony Muiruri
Recent Episodes
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