Diary of a Speaker
Book Talk @ Book Place
Banking With Your Liver - Micah Frye
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Banking With Your Liver - Micah Frye

The book "Banking With Your Liver" by Micah Frye explains how the actual first step to losing fat is depleting your liver's glycogen stores.

To get the book, go to https://www.amazon.com/dp/B0BBXZ69MS

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